The design of the mandala is centuries old - it has symmetry and balance - it is designed to be visually appealing - it absorbs the mind in such a way that chattering
thoughts become quiet and a more philosophic or spiritual essence prevails.
Mandala coloring pages are great 'therapy' - a mandala can be hypnotic, and letting the creative
hemisphere of our brain roam free can only be good for you :)
Print a few of these free mandala colouring pages and staple them into your very own adult coloring book - then when you want to relax - put down the gadgets, forget the apps and the devices, grab your crayons and really chill out. The way you did as a child - relax in its purest form. Antistress coloring pages is what this website is full of.